收菜谱from oh my veggies
用料
| 干绿小扁豆 | 1 cup |
| 水 | 3 cups |
| 大蒜 | 2 cloves |
| 橄榄油 | 1/4 cup |
| 芝麻酱 | 1/4 cup |
| 柠檬 | 2 tbsp |
| 盐 | 克 |
| 孜然粉 | 1 tsp (optional) |
Green Lentil Hummus的做法
Place the lentils and broth or water into a medium saucepan over high heat. Bring the liquid to a boil. Lower heat and simmer, uncovered, until the lentils are tender but not mushy, about 30 minutes.
Drain the lentils in a colander and return them to the saucepan. Cool completely, about 20 minutes.
Place the lentils, garlic, olive oil, tahini, lemon juice, cumin (if using), and salt into the bowl of a food processor fitted with an S-blade. Process until smooth, stopping to scrape down sides of bowl as needed.
Transfer the finished hummus to a bowl and drizzle with olive oil. Serve with pita wedges, crackers or veggies for dipping.
小贴士
Feel free to include your favorite hummus stir-in in place of, or along with the cumin.
